

Getting more exercise, practicing mindfulness and connecting with others in support groups are some ways to reduce stress. Talk to your provider about a program if you need help quitting. If you can't control your alcohol use, talk to your provider about a program to quit drinking and manage other behaviors related to alcohol use. Ask your health care provider for advice specific to your condition. For some conditions it's recommended that you completely avoid alcohol. If you smoke and can't quit on your own, talk to your health care provider about ways or programs to help break a smoking habit. Make lifestyle changes and take medications as prescribed to manage high blood pressure or high cholesterol. Keep blood pressure and cholesterol under control.Ask your health care provider what your goal weight should be. Unless your provider tells you otherwise, aim for at least 30 minutes of moderate physical activity every day.

Being overweight increases the risk of developing heart disease.
#FLUTTER HABIT SKIN#
A pacemaker is a small, battery-powered device that's implanted under the skin near the collarbone during a minor surgical procedure. Most people with sick sinus syndrome eventually need a permanent device to control the heart rhythm (pacemaker). It's used for continuous, long-term monitoring of the heart's electrical activity, particularly for people who have infrequent symptoms. This small device is implanted just under the skin of the chest. Ask your health care provider if this is an option for you. Some personal devices, such as smart watches, offer electrocardiogram monitoring. You typically press a button when symptoms occur.
#FLUTTER HABIT PORTABLE#
This portable device is intended to be worn for up to 30 days or until you have an irregular heartbeat or symptoms. A person wearing a monitor might also keep a diary of symptoms. It automatically records the heart's activity for 24 to 72 hours. This portable device can be worn for a day or more during daily activities. A health care provider can look for signal patterns to determine if sick sinus syndrome is present.

An electrocardiogram (ECG) can tell how fast or slow the heart is beating. Wires attach the sensors to a computer, which displays or prints results. Sensors (electrodes) are attached to the chest and legs. This simple test measures the electrical activity of the heart. To determine whether symptoms are related to problems with the sinus node and heart function, a health care provider may use the following tests: You may not have symptoms at the time of the appointment. Symptoms of sick sinus syndrome - such as dizziness, shortness of breath and fainting - only occur when the heart is beating irregularly. To diagnose sick sinus syndrome, a health care provider performs a physical exam and asks about symptoms and medical history.
